About

With a wealth of experience in the health and fitness industry, Rachel has been teaching classes and inspiring people to achieve their goals for over 20 years. As a busy mum of three boys, she fully understands the challenges of modern day living, and has evolved her fitness business to meet these needs. Delivering a hybrid of face to face and online classes, there's an option to suit every schedule. Fitness at your fingertips, at a time to suit you! 

Rachel won the Pure Energy New Presenter Search in 2004, and went on to present at both national and international fitness conventions. She was a Beachbody Master trainer for INSANITY, PiYO and P90X, and more recently became a master trainer for SH1FT, delivering instructor training for all of their programmes. A personal trainer to celebs, she has released a fitness DVD with a coronation street star, as well as working with many clients on a 1:1 basis to help them achieve their goals. She has worked as National Group Exercise manager for major gym chains, as well as running her own community and online fitness business. 

Qualifications include; BA (hons) Sport & Recreations,  Level 3 Personal Trainer, Exercise to Music, GP referral, Kettlebells, Spin, Step, Zumba, Clubbercise, SH1FT, Fitness Yoga, Exercise for the older adult, Exercise for young people