L1FT
Location: Home Address:
Instructor: Rachel Tunstall
L1FT workouts involve high repetitions of relatively low weights (bar and weight plates or dumbbells), which reduces the chance of injury but still allows you to access the many benefits of resistance training. You will get a full body workout that can be tailored to suit all levels and abilities.
Online Classes Date and Times
You can book in to a Online Classes simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| There are no dates for upcoming Classes at the moment. | |||
PrettyFIT Online: Your online Fitness & Wellness group, giving you everything you need to create a health & fitness club in your own home!
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Earlsheaton,
WF12 8DF
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