Creepy Conditioning

Location:     Address: Home

Instructor: Rachel Tunstall


A Halloween twist on our usual class! L1FT and Bodyconditioniong workouts involve high repetitions of relatively low weights (bar and weight plates or dumbbells), which reduces the chance of injury but still allows you to access the many benefits of resistance training. You will get a full body workout that can be tailored to suit all levels and abilities.

Live Classes Date and Times

You can book in to a Live Classes simply by clicking on the button below.

Date Time Actions
There are no dates for upcoming Classes at the moment.